SPARK – the newsletter

How to Recover from a Toxic Workplace and Bullying

If you’ve been bullied at work, or recently left a toxic workplace, you are most likely in a state of shock. Even though you may feel isolated, you are not alone! Unfortunately, many people experience unfairness and disrespect at the workplace. Getting away from a harmful work situation, is a very important first step. However, more internal work is necessary to fully transform this experience, so that you can find a [...]

How to Recover from a Toxic Workplace and Bullying2024-07-11T15:31:55-07:00

How to Effectively Ask for What You Need And Thrive at Work

Do you feel stressed and overwhelmed at work? You are not alone! It’s worth exploring what you would need to feel more engaged, productive and happy. The tools I am about to share will help you identify your needs and thrive at work. […]

How to Effectively Ask for What You Need And Thrive at Work2024-07-11T15:31:55-07:00

How to Positively Kick-Start Your New Life After Being Laid Off

Shortly after Gord (not his real name) hired me as his career clarity coach, he was laid off from his job. When Gord initially reached out for support, he said: “I would like to wake up in the morning not dreading going to work.” Now, Gord had manifested this desired change much faster and in a different way than anticipated. He was shocked. You too may [...]

How to Positively Kick-Start Your New Life After Being Laid Off2024-07-11T15:32:01-07:00

How to Release Your Fears on Your Career Clarity Journey

Do you sometimes feel scared or anxious on your career clarity journey? Most people do. Don’t let fear stop you from taking charge of your destiny! While there truly is no magic cure for worries, doubts and fears, many of my career coaching clients say the three steps I am about to share with you work just like magic. […]

How to Release Your Fears on Your Career Clarity Journey2024-07-11T15:31:55-07:00

How to Lead with Your Strengths in Your Career

Do you feel unsure about the value you provide at work? A key element on your journey to career clarity is accessing your innate strengths. When you begin to lead with your strengths, you naturally feel more confident, energized and inspired. Unfortunately, most people have a tendency to focus on what they are lacking. Here’s how you can create a powerful shift and begin to lead [...]

How to Lead with Your Strengths in Your Career2024-08-08T12:21:32-07:00

How to Choose Happiness in Your Career

Career and status are so deeply intertwined, that it can be challenging to distinguish between status-driven pursuits and finding happiness in your career.   […]

How to Choose Happiness in Your Career2024-07-11T15:32:01-07:00

How to Manifest Your Heart’s Desire

As your career clarity coach, I listen intently to your story. The words you choose, your tone of voice and the impact on your level of confidence. The way you talk to yourself can empower you to manifest your heart’s desire or sabotage your success. Learn how to manifest your heart’s desire in five powerful steps and create a life and career in which you thrive. […]

How to Manifest Your Heart’s Desire2024-07-11T15:31:55-07:00

How to Find Your Dream Career

Most kids have dreams and fantasies about what they want to do when they grow up. Few people live out their childhood dream career. Therefore, most of us on some level still wonder: “What would life be like, if I had realized my childhood dream career?” Are you still wondering what you are going to be when you grow up? Reconnect with your childhood career dream and gain important insights on [...]

How to Find Your Dream Career2024-07-11T15:31:55-07:00

How to Stop Negative Self-Talk & Step into Your Power

As a life coach, I often witness negative messages people say to themselves such as “I will never succeed,” “I am too old,” “I am not smart enough,” or “I don’t have what it takes.” A big part of coaching is raising awareness and helping you create and foster more empowering inner dialogue. I am excited to share two powerful tools with you to stop negative self-talk and cultivate positive self-talk. [...]

How to Stop Negative Self-Talk & Step into Your Power2020-07-16T15:59:35-07:00

Accept Your Weaknesses & Thrive in Your Career

When coaching my clients on their career clarity journey, I am often reminded just how much we tend to focus on trying to overcome our weaknesses and ‘flaws’. Meanwhile your greatest strengths, your special gifts lie dormant. Here’s how accepting your weaknesses will help you thrive in your career and in life. […]

Accept Your Weaknesses & Thrive in Your Career2024-07-11T15:32:01-07:00
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