Career grief is rarely acknowledged, even though several work circumstances can bring up feelings of loss, grief and sadness. A lot of people have been impacted by the changes in the workplace in response to the pandemic. For many of us feelings of sadness, frustration and grief or even a sense of numbness and disconnection colour our daily work lives. Like others, you may feel isolated and alone in your career. [...]
Do you get stuck in comparing yourself to other people on your search for a fulfilling career? You are not alone! Comparison itself is an awesome tool to measure and evaluate. However, when you get caught in measuring things that aren’t helpful or empowering, comparison will leave you feeling hopeless. This is what happens to most of us from time to time. That’s why I am [...]
Do you sometimes feel stuck or overwhelmed as you are searching for a career path that energizes you? You are certainly not alone! We can all benefit from a shift in perspective from time to time. That’s why I am excited to share six of my favourite powerful ways to shift perspective! […]
Do you feel stuck in a rut? Do you wish you could dump the bad habits that drain your energy and keep you from moving forward? You are not alone! […]
When you encounter challenge in life and on your journey to career clarity, it offers an opportunity to strengthen your inner resilience. As we experience the pandemic we are all faced with challenging circumstances. This crisis provides a unique opportunity to grow awareness of your innate resilience. It is a good time to learn how to strengthen your inner resources even further. As your resilience grows, you will face challenges in [...]
Do you sometimes find it hard to see positive signs during these challenging times? You are not alone! We are all in this together! Yet, the physical distancing and social isolation is leaving many of us feeling lonely, anxious and disconnected. How can we stay open to positive signs? […]
As you engage on this adventure of finding work that is meaningful for you, it may not always feel as if you are at choice. Especially when you encounter situations that look different from what you expected or hoped for. In those moments, you may feel frustrated, discouraged, surprised or curious. It can sometimes be challenging to welcome all these emotions and allow them to flow through you. However, when you [...]
Are doubts getting in the way of realizing your goals? Do you find yourself wondering how you can possibly achieve what you truly desire? You are not alone! Most people consciously or subconsciously sabotage the achievement of their goals. I am excited to share an effective approach to affirm your goals, so that you can manifest your heart’s desire with greater ease! […]
You might be used to setting and achieving goals solely with your logical mind. While this approach may reap great results for some people, it has never worked well for me. It always felt like I was missing important information. Often, I didn’t even feel satisfied when I achieved these brainy goals, such as when I completed my master thesis in Geography. If you are longing for a holistic way to [...]
Do you sometimes get mired down by negative emotions as you navigate your courageous journey to career clarity? You are not alone! It happens to most of us! Gratitude is one of the most positive qualities you can draw on when you are feeling stuck or frustrated. Unfortunately, it may be the last thing that comes to mind, when you find yourself in the midst of a crisis. That’s why it’s [...]