As a life coach, I often witness negative messages people say to themselves such as “I will never succeed,” “I am too old,” “I am not smart enough,” or “I don’t have what it takes.” A big part of coaching is raising awareness and helping you create and foster more empowering inner dialogue. I am excited to share two powerful tools with you to stop negative self-talk and cultivate positive self-talk. [...]
When coaching my clients on their career clarity journey, I am often reminded just how much we tend to focus on trying to overcome our weaknesses and ‘flaws’. Meanwhile your greatest strengths, your special gifts lie dormant. Here’s how accepting your weaknesses will help you thrive in your career and in life. […]
Why do so many people feel drained and frustrated at work in spite of building their careers on their so-called strengths? A strength is often mistakenly seen as something that you are good at. However, a true strength has two parts to it. It’s something that energizes you AND that you are good at. Unfortunately, we tend to consider activities that energize us merely as hobbies. Learn how to recognize and [...]
Your values are like invisible threads that keep you connected to your higher purpose and everything that’s true for you. Because these threads are invisible, you may not be aware of them until they are compromised. When you find yourself stuck in a job that doesn’t fit, chances are that your values are being compromised at work. Here are five powerful steps to un-stick yourself. […]
Most of my new career clarity coaching clients mention lack of confidence as one of the reasons why they feel stuck in a career that’s not fulfilling. So, if low self-confidence is keeping you stuck, you are definitely not alone! Here are nine of my favourite ways to boost your confidence in moments. […]
If you are looking for a more fulfilling career, you may also want a more fulfilling lifestyle. What we do for a living and how we do it impacts our lifestyle and vice versa. When people initially reach out for career coaching, they often feel trapped in a job and a lifestyle that’s no longer satisfying. Just over two years ago, my husband, Chris, and I chose to live a car-free [...]
How can you simplify your life to attract a career that energizes and fulfills you? Venturing on your career clarity journey can feel complex and daunting. That’s why many people never attempt to find their calling, no matter how unhappy they feel in their jobs. May the lessons I learned on a backpacking trip into the Grand Canyon inspire you. Simplify your life, so that you can sustain your energy on your [...]
Do you swing back and forth between frustration and inspiration on your quest for career clarity and fulfillment? You are certainly not alone! On your courageous journey you are called forth to embrace all your emotions. As you do, support and opportunities often appear from unexpected and even unknown places. A recent experience reminded me just how important it is to move through the whole range of emotions while going through [...]
Do you feel stuck in a career that doesn’t fit? You are not alone! When I first met John, he was struggling with completing his chartered accountant designation. He had several physical challenges, such as insomnia and severe back pain, that were making it difficult for him to study for his accounting exams. John was working as a junior accountant for an accounting firm. While he was grateful to have a [...]
Do you feel alone sometimes on your quest for career clarity and fulfillment? A lot of people do. The feeling of isolation and the fear to ask for help keep people stuck in a job that doesn’t fit. We live in a culture that idealizes independence. This creates a major barrier to reach out and ask for help with your career transition. […]