Description
Discover that peaceful place inside as you renew your energy, focus, and creativity. Visualize your best future and create the life you really want.
Track Titles
- Introduction
- Instructions
- Retreat
- Comments
- Closing Comments
Testimonials
“Julia has taught me some wonderful breathing exercises that I find beneficial and possibly life saving.”
Suzette Osborne, ASTTBC
“If you’re marching toward anxiety and burnout, Julia James offers some wise advice: Retreat! A 60-second Mini-Retreat can spell the difference between stress and success!”
Phil Bolsta, Author of “Through God’s Eyes: Finding Peace and Purpose in a Troubled World”
“Julia has learned the secrets to living a happy, healthy and fulfilling life. She shares these secrets and her positive, calming energy in these guided meditations.”
Cora Hallsworth