The Mini-Retreat Solution (triple gold award-winning book)

With over 80 different ways to relax yourself and refresh your energy, The Mini-Retreat Solution will show you how to weave moments of deep relaxation into your daily life – no matter how busy you are. Back in the days when I worked in a very busy office, I noticed that my greatest ideas occurred during short pauses, such as on the way to the washroom, in my [...]