Create a Supportive Environment for Mini-Retreats

You can take Mini-Retreats anywhere and anytime, however creating a supportive environment for yourself will help you relax and make your retreats more enjoyable and powerful. Notice Supportive Places in Your Environment Water fountains Water in motion has a relaxing and rejuvenating effect. Public fountains, or your own mini-fountain in your home or office can help you relax. A walk by the ocean, a creek, a river, all have a soothing [...]