relaxation

How to Relax Like Cats Do

Have you ever noticed how relaxed cats are?  Now you too can be purring like a cat in only minutes. In the midst of our hurried lives, it’s a good idea to slow down and imitate a cat for a while. Pushing your feet into the floor, like cats do, creates a grounded feeling and helps you let go of the thoughts and worries in your mind. […]

How to Relax Like Cats Do2023-02-02T16:27:09-08:00

Share Your Vision: Imagine Everyone Took Mini-Retreats

Take a moment to imagine everyone in your community enjoying Mini-Retreats. Following is a guided Mini-Retreat to help you envision and explore this possibility. Take notes as you journey in your imagination and share your vision with the community online. […]

Share Your Vision: Imagine Everyone Took Mini-Retreats2015-04-27T04:30:38-07:00

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