How to Remember to Take Mini-Retreats – Create Reminder Structures

Talk About Mini-Retreats Share your Mini-Retreat experience with friends and family. Talk about the shifts you are noticing in your day when you take Mini-Retreats. The more you talk about it, the easier it will become for you to remember to take Mini-Retreats. By sharing your success, you might also inspire people in your environment to begin taking Mini-Retreats. Soon you will be able to support each other on your way [...]