Overcoming Barriers to Mini-Retreats

Feeling resistance is actually a natural part of making a change in your life. So, if you are feeling resistance to Mini-Retreats, don’t be concerned or discouraged. It will pass as you become accustomed to them. Let’s explore some of the typical thought patterns that people encounter as barriers to incorporating Mini-Retreats in their lives.  As you read them, ask yourself if any sound especially familiar. For each thought that gets [...]