Sometimes in the midst of our busy lives we lose track of the simple treasures in life. A smile exchanged on the sidewalk with a stranger, laughter shared with friends, smelling the fresh air after a rainstorm. As the 85-year-old Nadine Stair put it, “I’ve had my moments, and if I had it to do it over again, I’d have more of them. In fact, I’d try to have nothing else. Just moments, one after another.”

  • Think of your last week. Looking back, where do you see opportunities to enjoy the moment? Jot down the possibilities you realize now.
  • Look at your list. Is there a common theme? Is it time to re-connect with a friend? Time to get out those inline skates that are sitting in your garage? Time to jump over a big puddle.
  • What will you do today to simply enjoy the moment?

Enjoy adding your moments of joy to my blog!

Thank you!

Julia :)