Frazzled and rushed?

Struggling with the pressures of daily life? – You are not alone!

Join us for an interactive Mini-Retreat workshop at Harmony Wellness Centre in Vancouver. Learn how to improve your health & happiness in minutes a day. I will share successful strategies of how to relax in quick, fun and guilt-free ways in the midst of your busy life.

Where: Harmony Wellness Centre, 736 West 16th Avenue, Vancouver

When: Tuesday, February 22, 2011, 7pm − 8:30pm

Your investment: $15 (earlybird until Feb. 10) / $20 as of Feb. 11