Guest blog by Kristen Yarker Often it’s a feeling of lethargy, of dragging ourselves out of bed and through the day, that finally gets us to look at our lives and careers with an eye for change. What we eat, how well we sleep, how much we move our bodies and what we do at work all influence how much energy we have on a daily basis. I am excited to [...]
If you feel stuck in a job that doesn’t fit, you are definitely not alone. If you don’t know how to get out of this unfortunate situation, you are not alone either. Indeed you have the potential to find the career that is fully aligned with who you are: your strengths, your core values and your passion. I’ll show you how to take charge of finding that fulfilling career by building [...]
A Fresh Approach to Goal Setting – Celebrate what went well last year! For many people the beginning of the year is a time for goal setting. Unfortunately most New Year’s goals are broken within the first couple of days or months of the New Year. When we resolve to do things differently in the New Year, we focus on things that are amiss in our lives and overlook [...]
Are you feeling stressed and overwhelmed by the approaching holiday season? Do you find yourself wishing you could escape all the frenzy? My recipe on how to let go of holiday stress Here’s my delicious recipe on how to let go of holiday stress, so that you can truly enjoy the spirit of the season. The way I love to cook is to get inspired by the ingredients I [...]
There is a quiet voice within each of us. You may call it the voice of your heart, intuition, god, spirit or soul. It serves listening to that quiet voice within, especially when changing careers or making any other important decision. Yet, so many of us feel disconnected from this quiet inner guidance. You may wonder how to listen to your inner voice? An experience during choir practice helped me understand [...]
My passion is working with mid-career professionals at a cross-road in their career. It is an absolute joy to support them in finding and creating a career that is just right for them: A career that they truly feel at home in, that allows them to flourish and contribute with their most precious gifts. Asking the question, ‘how much is enough?’ helps many of my clients reach clarity on what they [...]
How to live a balanced life? – Learning how to relax and renew yourself is a very important part of improving your productivity. Are you looking for more balance in your life? Most of us are and yet few know how to lead a balanced life. Maybe you can’t even imagine what it would be like to live a balanced life. In the western [...]
Have you ever wondered how to achieve your big goals, such as finding a career that truly fulfills you, creating a positive relationship, or running a successful business? You are not alone! Today I want to share an insight I gained at choir practice. May this insight shed light on how to achieve your big goals with ease and joy. Imagine landing right on top of your desired destination. This [...]
Feeling exhausted? – Learn How to Boost Your Energy Most of us are familiar with all-out energy drain – that exhausted, depleted feeling. Even though it is really not fun to feel depleted, very few people take charge of their energy level. Most of us simply don’t know how and even where to start. The Internet is full of tips on what foods to eat and not to [...]
Today I am going to show you three revealing steps towards your ideal career path that you can take right away, no matter how frustrated and unhappy you feel in your current job. When stuck in a job that doesn’t fit, most of us tend to complain a lot. I have been there and completely understand! However, each time you complain about your job, you spend precious life energy building up the [...]
