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CDs & MP3s
LIFE COACHING, WORK-LIFE BALANCE, STRESS RELIEF
Overwhelmed or scattered?
Difficulties falling asleep?
Bogged down by your to-do list?
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It’s time to take a Mini-Retreat to recharge!
Short periods of relaxation help you off-set the negative impact stress is causing in your life.
High levels of stress over long time periods seriously impact your health, effectiveness and focus, not to mention your overall enjoyment of life.
Stress Relief Solution: Mini-Retreats help you recover within minutes from periods of stress. Place your order now and take control of the stress that is running your life.
“A practical guide to increase effectiveness by making relaxation
a priority of everyday life.”
Daniel Stamp, chairman and founder of Priority Management Systems Inc.
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Relax, Recharge, Refresh Let go of the negative stresses in only minutes a day. Relax and recharge quickly with guided Mini-Retreats. Improve your focus, health and productivity today.
Listen to these sound samples: Introduction to Relax, Recharge, Refresh: Excerpt of Retreat, Mini Vacation: |
Audio CD $21.95 
MP3 Digital Download $15.95 |
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Explore, Create, Succeed Discover that peaceful place inside as you renew your energy, focus and creativity.Visualize your best future and create the life you really want.
Listen to this sound sample: Explore, Create, Succeed Introduction: |
| Audio CD $19.95
MP3 Digital Download $13.95 |
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The Mini-Retreat Solution With over 80 different ways to relax yourself and refresh your energy, The Mini-Retreat Solution will show you how to weave moments of deep relaxation into your daily life – no matter how busy you are. Check out the Mini-Retreat Sneak Preview.
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| The Mini-Retreat Solution (print) $21.95
The Mini-Retreat Solution “Save your sanity and take a break from all that pressure. Julia James presents a comprehensive and concrete menu of peaceful Mini-Retreats to ease on down the road of life.” |
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Mini-Retreat Post-It Notes To give you extra encouragement, we have designed beautiful Post-It notes that will help you give yourself permission to relax and recharge with Mini-Retreats. |
| Mini-Retreat Post-It Notes $4.95
“I like having Julia’s encouraging Post-it notes around. Seeing them on my desk has been an invaluable reminder to actually take a few minutes of time for me. They have helped me restore and maintain balance in my busy day and put a smile on my face each time.” |
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 * All items are in US dollars and include all applicable taxes. Shipping fees for physical products will be charged during check out. |
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