COMPLETING THE OLD – CREATING THE NEW / HOW TO CONSCIOUSLY CREATE YOUR NEW YEAR
As the New Year approaches, spend some time reflecting on your accomplishments and disappointments throughout 2005. Allow yourself to take the time to complete 2005 before beginning the New Year. Completion is about making things whole and fully letting them be what they are. When something is incomplete, it drains energy from you and hangs around like a ghost. When you complete something you take that energy back. You accept a loss and celebrate a win. Often times, a ritual such as lighting a candle, burning a letter, or popping a champagne bottle gives you closure.
Here are some things you can do on your own, with a friend, partner, or your coach. It can be empowering to revisit, dream, and share.