http://juliajames.ca/blog/mini-retreats/create-more-supportive-places-in-your-environment/ Certified Life Coach, Vancouver, BC: achieve success and a healthy work and life balance through coaching Thu, 17 Nov 2011 00:14:48 +0000 hourly 1 http://juliajames.ca/blog/mini-retreats/create-more-supportive-places-in-your-environment/#comment-18 Phyllis Harber-Murphy Tue, 01 Dec 2009 22:33:02 +0000 http://juliajames.ca/blog/?p=115#comment-18 I work from home and find it difficult to break away from my computer for a rest. Using Julia's suggestions, though, I can renew and refresh in just a few minutes. These mini-retreats help me stay focused and optimize my performance, which is crucial to supporting my clients and growing my business. Thank you, Julia, for these quick refreshers! I work from home and find it difficult to break away from my computer for a rest. Using Julia’s suggestions, though, I can renew and refresh in just a few minutes. These mini-retreats help me stay focused and optimize my performance, which is crucial to supporting my clients and growing my business. Thank you, Julia, for these quick refreshers!

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