Julia James is an International speaker, certified life coach, and trainer with uncommon enthusiasm and insight. She is multi-lingual, and helps busy professionals from various corporate sectors around the world achieve balance in their lives through individual coaching and workshops. Her signature strength is teaching people how to relax and recharge quickly.

Author of the book, The Mini-Retreat Solution and the audio CD series, Guided Mini-Retreats for Busy People, she provides tools to manage stress effectively and relax and re-energize quickly.

An accredited member of the International Coach Federation (PCC), Julia is also certified by the prestigious Coaches Training Institute (CPCC). She holds a Masters in Physical Geography (MSc.) from the University of Trier in Germany.

Recognized as an expert in her field, Julia is frequently interviewed by the media, CBC, Globe & Mail, and the BC Business Magazine to name just a few.

Julia helps her clients achieve alignment of personal and professional goals, effective delegation, focus and professional advancement. She has provided workshops and presentations on life balance for numerous corporations and professional associations. Her business is consistently expanding, allowing her to serve more clients with her growing team of associate coaches.